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Wellbeing is a combination of your physical, mental, emotional, spiritual and social health, and is strongly linked to happiness and life satisfaction.

One way to describe your wellbeing is how you feel about yourself, your life, and the world around you.

• Your Wellbeing
• Counselling
• Mental Health
• Mental Health and Wellness

IMPORTANT: JCU Counselling and Wellbeing is open 9.00am - 4pm Monday to Friday, excluding public holidays and a closure period over Christmas and New Year. If you require support after hours or during our closure period, please contact:

The JCU Urgent Mental Health Support Line provides support via phone or text when other university student support services are unavailable. It helps callers by addressing immediate safety concerns, discussing coping strategies for their current crisis and linking students to appropriate services for ongoing support.
Text:              +61 485 885 981 
Telephone:  1300 270 254 

Also consider community based supports:

• Emergency Services for life threatening emergencies (Police, Ambulance or Fire) – call 000
• Lifeline - 13 11 14
• Suicide Call-back Service - 1300 659 467
• 13 YARN Crisis support for Aboriginal and Torres Strait Islanders - 13 92 76
• Beyond Blue - 1300 224 636
• QLD Health Mental Health Access Line - 1300 64 2255 (Queensland residents only)
• Visit your nearest hospital